The MTT705AS Aluminum Video Monopod with MYT801 Fluid Head from miliboo is a 4-section support with flip locks you can disengage to extend it from a closed length of 30.3" to a maximum height of 72.6". The feet fold out with a center that swivels to easily follow a subject and capture smooth video. The 5.3 lb monopod can support cameras weighing up to 22 lb. The included carrying bag comfortably stores the support when not in use.